Psychotherapy & Counselling

Therapy based in Brighton & Hove.
Whatever your current experience,
help is available and change is possible.


Start

How are you?

If you have ever felt down, lonely, anxious or depressed you are not alone. In fact, 30-50% of people suffer mental health issues at some point in their life. These are completely treatable, and you need not suffer in silence.

What would you like help with?

I need help with

Anxiety: when the toast is always burning

Relationships: they are the glue that binds us

Depression: getting help into the light

Conflict: fighting with yourself or others

Trauma: getting stuck with what’s happened

Not sure: three good reasons for seeking Counselling & Psychotherapy

To start the conversation click here

Relationships: they are the glue that binds us

To start the conservation click here

Conflict: fighting with yourself or others

To start the conservation click here

Trauma: getting stuck with what’s happened

To start the conservation click here

Not sure: three good reasons for seeking Counselling & Psychotherapy

To start the conservation click here

Start the conversation

If you would like to talk about working together and are feeling phone shy, please fill in this form and leave a message. I will get back in touch with you in the next 24hrs.

I'll never share your email with anyone else.